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Florida Blueberry Chia Seed Pudding

servings 1
calories 570

Ingredients

1/4 cup fresh Florida blueberries

2-3 teaspoons Florida honey

1 cup unsweetened vanilla almond milk

1/2 teaspoon pure vanilla extract

1/3 cup chia seeds

Pinch of cinnamon

Preparation

Add blueberries, honey, almond milk, vanilla extract and cinnamon to a blender and combine for 10 to 15 seconds until smooth. Transfer mixture to a sealable jar and add in the chia seeds. Mix well and let sit for 5 minutes. After 5 minutes, mix the pudding 1 more time, then cover and place in the fridge for a minimum of 5 hours or overnight. Top and serve with desired toppings: granola, coconut shavings, fresh blueberries.

Nutrition

  • Calories Per Serving570
  • Fat30g
  • Cholesterol0mg
  • Sodium14mg
  • Carbohydrates57g
  • Fiber27g
  • Protein23g

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