8 to 10 pieces Florida okra, halved lengthways
1 teaspoon olive oil
1/2 teaspoon Florida seasoning blend (such as Everglades, Cajun, blackened)
4 to 6 ounces Florida leaf lettuces (assorted, if possible)
1/3 cup red Florida sweet peppers, seeded and sliced
2 tablespoons Pecorino Romano cheese, grated
6 to 8 edible Florida flowers
Sea salt and fresh ground pepper, to taste
Florida Hot Honey Vinaigrette
¼ cup Florida hot honey
1 tablespoon olive oil
½ lemon, juiced
2 teaspoons apple cider vinegar
1 teaspoon smoked paprika
1 teaspoon all-purpose Florida seasoning blend (such as Everglades, Cajun, Blackened)
1 teaspoon Dijon mustard
1 teaspoon fresh garlic, chopped fine
Sea salt and fresh ground pepper to taste
Preheat a large sauté pan over medium-high heat. In a medium-sized mixing bowl, add the halved okra, olive oil and seasoning blend. Toss to coat. Carefully lay the okra cut side down in the pan. Cook the okra for 2 to 3 minutes until slightly charred and crispy, then flip over and cook for another minute. Remove the okra from the pan onto a clean paper towel to cool slightly. Season lightly with sea salt and fresh ground pepper.
Prepare the salad in two chilled bowls, by carefully hand tearing and evenly arranging the Florida lettuce. Place even amounts of charred okra over the salad greens. Add the sliced sweet peppers and fresh grated Pecorino Romano cheese. Garnish each salad with the edible Florida flowers. Serve with Florida Hot Honey Vinaigrette.
Florida Hot Honey Vinaigrette
In a small mixing bowl, combine the Florida hot honey, lemon juice, vinegar, smoked paprika, seasoning blend, Dijon mustard and fresh chopped garlic. Stir all ingredients to combine and slowly drizzle in the olive oil while stirring. Adjust seasoning with sea salt and fresh ground pepper, to taste. Store in a sealed container in the refrigerator until ready to serve.
Send this recipe to an email address.
Get the monthly Fresh From Florida Club newsletter delivered right to your inbox. Each issue features two seasonal recipes that are simple to prepare and use "Fresh From Florida" ingredients.
See How it works Sign Up