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Florida Vegetable Frittata

Ingredients

2 Florida tomatoes, diced

1 Florida squash, diced

1 Florida zucchini, diced

2 cups Florida spinach

1 cup Florida bell peppers, diced

½ onion, diced

2 tablespoons fresh basil, chopped

1 tablespoon butter

2 tablespoons oil

½ cup grated Parmesan cheese, plus 2 tablespoons reserved

6 eggs, whisked

3 tablespoons heavy cream

Several dashes hot sauce (optional)

1 tablespoon all-purpose seasoning (your favorite)

Sea salt and fresh ground pepper, to taste

Preparation

Preheat oven to 350 degrees. Combine diced tomatoes, basil, 2 tablespoons Parmesan and 1 tablespoon oil and set aside for last step. Stir heavy cream into eggs and whisk until smooth, set aside. Heat large skillet over medium-high heat and add butter and 1 tablespoon oil. sauté the squash, zucchini, bell peppers and onions for 2 minutes, season with salt and pepper. Next add spinach and ½ cup Parmesan and mix to combine. Add the egg mixture, season with all-purpose seasoning and bake for 20 minutes or until eggs are set. Remove from oven and add tomato-basil topping. Serve warm or room temperature.

 

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