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Salad with Florida Beef Meatball

servings 4
calories 506

Ingredients

4 Florida Beef and Vegetable Meatballs

4 cups Florida salad greens

1 cup Florida sweet peppers, seeds removed and sliced

1 cup Florida cucumber, sliced

1/4 cup Parmesan cheese, grated

1/3 cup Italian vinaigrette (your favorite)

Preparation

Warm Florida Vegetable and Beef Meatballs in a 300-degree oven until warm throughout. In four bowls, arrange the greens, sweet peppers and cucumbers in a layered fashion. Top each salad with a meatball and a generous sprinkling of Parmesan cheese. Serve salad with your favorite vinaigrette.

Fresh Tip: A simple squeeze of lemon and a few dashes of olive oil make a great low-fat salad dressing.

Nutrition

  • Calories Per Serving506
  • Fat21g
  • Cholesterol148mg
  • Sodium608mg
  • Carbohydrates40g
  • Fiber4g
  • Protein39g

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